Month: June 2020

Top 10 Benefits of Drinking Pure Water

Drinking purified water does a lot more than quench your thirst…it keeps your body in great working order. Drinking clean water does much more than quench your thirst. Drinking water also keeps the body in good condition. The human body consists mainly of water. This important fluid is present in our blood, in our muscles, …

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What is a face mask?

You’ve probably seen them at the supermarket or on the streets: People wearing surgical face masks pulled down under their noses, touching their face masks or dropping used face masks in public trash cans. There’s a right way and plenty of wrong ways to use face masks to help fight the spread of coronavirus, experts …

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Staying healthy in lockdown

The coronavirus (COVID-19) presents us all with many challenges as we adjust to a big period of change and uncertainty. Staying at home is the most important thing we can all do right now. And while we all do our bit, it’s vital that we maintain good routines to look after our physical and mental …

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